Category: Breaking Free From Alcohol

Who Is Sasha Jecklin Hi, I’m Sasha — therapist, coach, and someone who believes deeply in second chances, gentle change, and the quiet strength it

It always starts with good intentions. You tell yourself, “Just one tonight. Just to relax.” And in that moment, you believe it. You really do.

How to Break the Cycle Many individuals use alcohol to cope with anxiety, depression, and stress. It seems like a quick way to numb the

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bREAKING FREE fROM ALCOHOL